about us
About San Diego Mobile Health & Wellness
San Diego Mobile Health and Wellness delivers the highest quality individualized training available. We create individualized fitness and health programs tailored to your needs and goals.
Our services are available in the comfort of your home, office, local park or virtually. We as well service senior centers, businesses and corporate wellness centers. We offer individual sessions along with group sessions if friends and/or family want to join.
Our Programs focus on safely increasing overall strength, increasing endurance, building lean muscle, increasing metabolism, improving core strength, balance training, fall prevention, injury prevention, post-rehabilitation, muscle flexibility and sport specific training.
No equipment is necessary. We come prepared with dumbbells, resistance bands, yoga mats, Kettlebells, stability balls, medicine balls, yoga straps, BOSU balance trainer, foam rollers, agility ladder, and more! Our sessions are typically one hour in duration. Frequency ranges from 1-5 times per week, depending on your specific goals and needs.
Our Mission
At San Diego Mobile Health & Wellness, our mission is to bring personalized, high-quality fitness training directly to you—wherever you are. We are committed to helping individuals of all fitness levels achieve their health and wellness goals through customized workouts, expert coaching, and a holistic approach to movement and recovery. By making fitness convenient, accessible, and tailored to each client’s unique needs, we empower you to build strength, confidence, and a healthier lifestyle.
Our Core Values
Accessibility & Convenience – We bring fitness to you, making it easier than ever to stay committed to your health goals, no matter your location or schedule.
Personalization – Every client is unique, and so is their fitness journey. We create customized training programs that cater to individual needs, abilities, and goals.
Empowerment – We believe in building confidence through movement, helping clients gain strength not just physically, but mentally and emotionally.
Accountability & Support – Your success is our priority. We provide ongoing motivation, guidance, and encouragement to keep you on track.
Holistic Wellness – True fitness goes beyond just exercise. We incorporate mindset, mobility, recovery, and lifestyle habits to promote long-term health.
Professionalism & Expertise – Our trainers are certified, knowledgeable, and passionate about delivering safe, effective, and results-driven training.
Community & Connection – We foster a positive, inclusive environment where every client feels supported, valued, and inspired to reach their potential.
Meet The Team
Dr. Brennan McLaughlin, PT, DPT, NASM-CPT
Owner and CEO
Brennan is a Doctor of Physical Therapy and a licensed Personal Trainer through the National Academy of Sports Medicine (NASM). Brennan received his Doctorate in Physical Therapy from the University of St. Augustine and obtained a Bachelors of Science Degree in Kinesiology from San Diego State University. Brennan is a former MCLA D1 lacrosse player where he played at San Diego State University and helped the Aztecs achieve a top 10 ranking in the nation and the highest ranking in the programs history. Brennan has over 12+ years of personal training experience in the private and corporate sectors along with 7+ years of physical therapy experience in multiple different settings and clinics in San Diego County. Brennan has trained and rehabilitated Olympians, Professional Athletes, NCAA D1-3 athletes and celebrities around the San Diego area. Brennan Holds additional certifications such as: EXOS Fitness Specialist, EXOS Tactical Training Systems, Speedo Fit Aquatic Training and EXOS Performance Specialist.
Physical Therapy License # PT302082
NASM Personal Trainer License # 1241186846
Giselle Chaparro, NASM-CPT
The birth of my son, Santiago Chaparro in November of 2017, inspired me to
pursue a career as a NASM Certified Personal Trainer. Like most moms, I was
focused on losing weight and quickly realized that it wasn’t going to be as easy
as I thought. Especially since I had put on an extra 50 pounds. I have always
been active and worked out my entire adult life but having my son changed
my body composition. It took nearly an entire year to lose all the baby weight.
Through the process, I became passionate about strength training. Losing the
excess baby weight by developing muscle mass helped me regain my
confidence. I have since realized my passion to help other women through
their own fitness journey. I want to help women achieve their fitness goals and
step out of their comfort zone. The gym can be an intimidating place for
women. I want to make sure I help them feel comfortable in those
environments by providing them with quality strength training that shows results.
I also want our members to feel a sense of pride and accomplishment that
stems from working towards their goals and achieving them. Fitness is a part of
my life now and it brings such a positive outlook to everything I do. I truly love
helping people and being a trainer gives me that opportunity. Education and Certifications: NASM Certified Personal Trainer, NASM Women’s Fitness Specialist, Precision Nutrition Level One Certified, Group Personal Training Specialist, Physique and Bodybuilding Coach.
NASM Personal Trainer License # 1241273988
Benjamin Lieberman, NASM-CPT
With over 25 years of experience as a professional chef and the past five years dedicated to private personal training, Benjamin brings a unique blend of discipline, creativity, and wellness expertise to the fitness industry. Certified by the National Academy of Sports Medicine (NASM), Benjamin is a Certified Personal Trainer and Nutrition Coach, with additional certifications in progress, including Corrective Exercise, Strength & Conditioning, and Flexibility & Mobility Coaching. Benjamin’s passion for health and fitness stems from a lifelong commitment to personal wellness and helping others achieve sustainable lifestyle changes. His deep understanding of nutrition, paired with a background in culinary arts and hospitality management, allows him to offer a holistic approach to fitness that integrates tailored exercise programs with practical, real-life nutrition solutions. Whether working one-on-one with clients to meet specific fitness goals or designing personalized meal plans to support physical performance, Benjamin’s approach is client-focused, results-driven, and grounded in science and empathy.
NASM Personal Trainer License # 1241267563
Kate Fernandez, CMT
Kate is a Certified Massage Therapist and Certified Yoga Instructor. With over 18 years of experience in massage therapy, holistic wellness, and luxury spa environments, Kate brings a deep, intuitive and highly skilled approach to every client she works with. Kate specializes in a wide range of modalities including trigger point therapy, maternity massage, body scrubs, deep tissue, Swedish massage, Sports massage, Hot Stone, and customized wellness treatments. Kate has experience in leadership roles at high-end resorts and spas such as South Coast Winery Resort & Spa in Temecula, Omni La Costa Resort & Spa and Mellow Massage in San Diego. in addition to massage therapy, Kate is a Certified Yoga Instructor, a Licensed Clinical Social Worker, and has extensive experience in adaptive physical education and special education support. She brings this diverse knowledge to her practice, offering clients a well-rounded, therapeutic approach to healing. When she's not in the treatment room, Kate enjoys staying active with Pilates, yoga, hiking, surfing, and snowboarding. She is also a proud mother of two and holds an honors award in massage therapy, along with a special recognition from Orange Coast College for her work in Adaptive PE.
Certified Massage Therapist License # 95207
Jack Glassford, CMT
Jack is a Certified Massage Therapist and retired firefighter. With over three decades of service as a firefighter and fire engineer for the City of Encinitas, Jack brings a grounded, compassionate presence to his current work in massage therapy and energy healing. After retiring in 2010, Jack experienced a life-altering personal event that changed the trajectory of his life and career. A father of three daughters, Jack lost his eldest at the age of 35 - a profound loss that opened the door to what he later came to understand as an After Death Communication (ADC). This extraordinary experience awakened him to the world of human energy healing, a path he had never previously imagined. Deeply moved and guided by this encounter, Jack immersed himself in energy work, eventually discovering Biofield Tuning with tuning forks. To deepen his healing practice, Jack pursued formal training at Healing Hands School of Holistic Health in Escondido, where he completed his massage education and earned his California massage certification. Today, Jack integrates therapeutic bodywork with intuitive energy techniques, including tuning forks and warm stone therapy, providing clients with uniquely restorative, whole-body experiences. Clients describe Jack's work as both grounding and transformational - a space where the physical and energetic body find balance. Jack specializes in a wide range of modalities including trigger point therapy, lymphatic massage, deep tissue, Swedish massage, Sports massage, Hot Stone, and customized wellness treatments.
Certified Massage Therapist License # 83728
